Bleagh. I had several days in a row that I didn’t exercise (and didn’t eat quite as healthy as I should have). Work, school, stress, excuses, excuses. But I finally resumed the shred last night! I hadn’t regressed as far as I’d feared, but I did definitely lose some progress. I’ve hit the point where I just want to finish my 30 days so I can start a different workout regimen (I’m thinking Couch-to-5K and yoga, alternating days. However, if those who are more fitness-savvy than I have an alternate suggestion, I’d be happy to hear it!)
So, what to say about Level 3? I loathe jumping lunges.
…yep, that just about covers it.
Plank Rows & Leg Lifts are still a challenge, but the kind of challenge that I love. This surprises me…but I guess it goes back to what I said about a week ago: it makes me feel strong when I do them, even if I can’t do them all unmodified.
Tonight I’ll do Day 27 (I’m angry when I realize that I’d be done by now if I hadn’t missed several days. But I was really to a point of exhaustion from my busy schedule, so I guess I’ll forgive myself. No use dwelling on the past. Might as well just learn from it and move on!)