Never do the Level 3 workout after eating. Even if it’s been over half an hour.
I made it through, but…well, to put it delicately, I wasn’t sure I would. We’ll leave it at that.
Performance-wise, I did pretty good. Not much difference from Day 24, except I probably got in more walking push-ups and plank/row/leg lift combos before having to switch to the modified version.
Hey, does anyone else feel like a mermaid during the Circuit 3 abs? Also, I know I must be doing them wrong, since there is no emphasis on/engagement in my abs…but I’m not sure how I’m doing them wrong, or how to do them right. Anyone else have that problem?
Sorry for the short post, but I’m pretty tired about now…and I definitely need to start getting more sleep. Ciao!